Endel - Focus, Relax and Sleep

个性化的声景，帮助你专注、放松和睡眠。由神经科学支持。

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Endel - Focus, Relax and Sleep

Introduction

What is Endel?

Endel is an innovative app designed to provide personalized soundscapes tailored to help users focus, relax, and sleep. Leveraging neuroscience and real-time inputs such as time of day, weather, and heart rate, Endel creates adaptive audio environments that adjust to your specific needs. Available across multiple platforms, including iOS, Android, Apple Watch, Amazon Alexa, TV, desktop, and web, Endel offers a versatile solution for enhancing productivity, mental well-being, and restful sleep.

Features of Endel

  • Personalized Soundscapes: Adapt in real-time based on your environment and biometric data.

  • Multiple Modes: Choose from Focus, Relax, Sleep, and Activity to suit different activities.

  • Cross-Platform Availability: Access Endel on various devices, ensuring seamless use anywhere.

  • Collaborations: Features soundscapes created with top artists for diverse listening experiences.

  • Visual Integration: Includes generative visuals to enhance your state of mind.

How to Use Endel

  1. Start the App: Open Endel and select your desired mode (Focus, Relax, Sleep, or Activity).

  2. Customization: Allow the app to access your location, time, and Apple Watch data for real-time adaptation.

  3. Autoplay: Enable Autoplay for automatic selection of soundscapes based on your current state.

  4. Voice Commands: Use Alexa to start sessions with simple voice commands like, "Alexa, start Endel."

Pricing

Endel operates on a subscription model, offering access to premium features, regular updates, and new content. While specific pricing details are not mentioned, the subscription supports ongoing development and enhancements, ensuring a high-quality experience.

Helpful Tips

  • Utilize Different Modes: Match your activities with the appropriate soundscapes.

  • Leverage Autoplay: Let Endel automatically adjust your soundscapes throughout the day.

  • Explore All Platforms: Use Endel on your preferred devices for consistent support.

  • Experiment with Soundscapes: Discover which settings work best for your specific needs.

Frequently Asked Questions

  • Q: What's the difference between Soundscapes and Scenarios?

    • Scenarios are predefined sessions for specific tasks, while Soundscapes adapt in real-time based on your data.

  • Q: Is Endel's sound tuned to 432Hz?

    • No, Endel uses 440Hz to reduce cognitive load.

  • Q: Does Endel use binaural beats?

    • There's a specific Binaural Beats Scenario; others do not use this technology.

  • Q: How do I get help with Endel?

    • Contact support via the app form or email at ask@endel.io.

  • Q: Is Endel scientifically proven?

    • Yes, peer-reviewed studies back the effectiveness of Endel's soundscapes compared to playlists and silence.

By integrating Endel into your daily routine, you can enhance focus, relaxation, and sleep quality through scientifically-backed, personalized sound environments.